Life Transformation Through Deep Relaxation

Join the Free Meditation Course

Hishtalmoot is a powerful, therapeutic form of meditation that combines ancient spiritual teachings with contemporary psychological insights.

Choose Your Relaxation

Listen

Start meditating with our online meditation course featuring multiple FREE guided meditations.

Transform

Get personalized meditation coaching to quickly transcend deep-rooted habits and live your ideal life.

Read

Read inspiring and insightful articles about personal growth and well being.

Success Stories

Hishtalmoot has helped people grow and overcome challenges in the following areas:

What people are saying

This was great, you have to try it.

Amazing, I cried. Thanks so much.

Book Your Own Coaching Session

Book a live, personal coaching session via Skype for yourself or a friend and get an experience no recording can replicate.

  • Experience even deeper meditations, explore core issues, and create new positive realities with your personal meditation coach
  • Address key challenges you are facing in your life, or let your coach be your guide
  • Each session runs between 60 to 90 minutes
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From Our Blog

Change Your Life in 60 Second

They say that 90% of success is showing up. I try to live by that principle. Whether it's quieting the voice in my head that says "thousands of people have already tried that", or getting myself to take small, seemingly inconsequential steps towards a goal. I like to...

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A Letter to Myself

It was my birthday the other day. Which coincided with a period of soul-searching and a struggle for direction. I had a breakthrough this morning and wrote this letter to myself. It doesn't even make perfect sense, but it feels right at the moment.  -- People have...

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