Life Transformation Through Deep Relaxation

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Hishtalmoot is a powerful, therapeutic form of meditation that combines ancient spiritual teachings with contemporary psychological insights.

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Start meditating with our online meditation course featuring multiple FREE guided meditations.


Get personalized meditation coaching to quickly transcend deep-rooted habits and live your ideal life.


Read inspiring and insightful articles about personal growth and well being.

Success Stories

Hishtalmoot has helped people grow and overcome challenges in the following areas:

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What people are saying

This was great, you have to try it.

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Book Your Own Coaching Session

Book a live, personal coaching session via Skype for yourself or a friend and get an experience no recording can replicate.

  • Experience even deeper meditations, explore core issues, and create new positive realities with your personal meditation coach
  • Address key challenges you are facing in your life, or let your coach be your guide
  • Each session runs between 60 to 90 minutes

From Our Blog

A Better Way to Fight Procrastination

  Don’t feel like doing what you’re really supposed to be doing? Fine. We all experience this, sometimes multiple times a day. Often it’s the most important task, and therefore the most weight, that we feel the least compelled to do. Why this happens is a topic for...

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Past Life Regression: a Comprehensive Exploration

This post is so long, it should be a short book. In fact, it is, and you can get it here. But for those of you who prefer blog post formats, here's a long (and interesting, in my opinion) exploration of the subject of past life regression. This is a field that...

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9 Principles and Practices That Have Transformed My Life

I don’t really believe in top 10 lists (that's why this list has 9). They are entertaining, and make great lists of fails or lolcats. But if you are actually trying to grow or get inspired, it usually represents information overload – the exact opposite of what you...

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