Change Your Life in 60 Second

Change Your Life in 60 Second

They say that 90% of success is showing up. I try to live by that principle. Whether it’s quieting the voice in my head that says “thousands of people have already tried that”, or getting myself to take small, seemingly inconsequential steps towards...
A Letter to Myself

A Letter to Myself

It was my birthday the other day. Which coincided with a period of soul-searching and a struggle for direction. I had a breakthrough this morning and wrote this letter to myself. It doesn’t even make perfect sense, but it feels right at the moment.  —...

Inspirational Poster of the Day

It’s important to always be able to poke fun at yourself. The line between geninue growth and self-help hogwash is very fine. Check out the Depak Chopra New Age BS generator of an example of this line being crossed. The following poster was created by me as part...
Past Life Regression: a Comprehensive Exploration

Past Life Regression: a Comprehensive Exploration

This post is so long, it should be a short book. In fact, it is, and you can get it here. But for those of you who prefer blog post formats, here’s a long (and interesting, in my opinion) exploration of the subject of past life regression. This is a field that...

What is Meditation?

So, what is meditation anyway? Meditation is simply the art of focusing your attention, consciously and deliberately, on anything. Remember last week, when you had an exercise to just sit and think about your life? Well, you were meditating. What? Is it really that...